Who We Are Principal's Message Staff Student Services Attendance Technology Services Student Intervention WASC Dolphin Experience
Academics Home Staff Directory English Math Physical Education Science Social Sciences Special Education Visual and Performing Arts World Languages Library Staff Links
Guidance Home AP Test Information Career Technical Education College Planning Community College Counselor's Corner DREAMers Enrollment Español Freshmen Saddleback SAT/ACT Prep Scholarships Seniors Summer School Tutoring/ Studying Skills Work Permits
Athletics
Activities Home Activities Division Recognition Division Classes + Alumni ASU Business Meeting Minutes, Approved Purchase Orders and Fundraising Information Student Senate Winter Ball 2018 Prom 2018 Publications & Digital Media Dolphin Outfitters
Clubs, Organizations, and Academies Clubs Organizations Academies

Wrestling | Ken Workman

Hello, I am Ken Workman Assistant Coach to the Dana Hills Wrestling Team.  I have been coaching Wrestling for 24years (19 as Head Coach and last 5 as an Assistant here at Dana).  I will be answering any questions you might have about the sport of wrestling.  I will also share the process, journey and opportunity to learn & develop in the sport of wrestling.  I will go over practice schedules (spring, summer, fall &  and the winter season) and requirements to make the team.

 

Wrestling is a special, technical, challenging sport that takes a special, hardworking, disciplined, persevering individual of character who wants to rise above that challenge.

 

We look forward to your child committing to the sport of wrestling; rising above the challenges it will bring and applying the character of hard work, discipline and perseverance throughout the rest of their life.

image00.jpg

Non-Discrimination Statement

The Capistrano Unified School District prohibits discrimination, harassment, intimidation, and bullying in all district activities, programs, and employment based upon actual or perceived gender, gender identity, gender expression, race, ethnicity, color, religion, ancestry, nationality, national origin, ethnic group identification, sex, sexual orientation, marital or parental status, pregnancy, age, physical or mental disability or on the basis of a person’s association with a person or group with one or more of these actual or perceived characteristics. Reference: AR 1312.3, BP 1312.3 and BP 5183.

Rich Montgomery, Executive Director, Human Resource Services/Compliance
33122 Valle Road, San Juan Capistrano, CA 92675
(949) 234-9200

Website Disclaimer

ATTENTION: The Capistrano Unified School District (CUSD) does not assume any responsibility or liability for the content that may be present within external Websites linked to and from this site that are operated or created by or for organizations outside of the CUSD. The linking to or from this site does not imply on the part of the CUSD or any of its schools any guarantee of quality, assumption of liability or endorsement of the organizations maintaining external Websites. Those organizations are solely responsible for the operation of their Website and quality of the content including advertisements, links, media, images and text that they may deem appropriate.